Oral Hygiene Treatment in Aberdeen
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Oral Hygiene Dentist in Aberdeen - Overview
Trust Old Town Dental Care to protect your oral health with expertise and compassion.
Oral Hygiene Transformations
Boost your oral health with Old Town Dental Care. See our patient’s remarkable journeys through their before-and-after transformations. Read the genuine reviews so that you can make an informed choice. Our team guide you and provide tips to maintain your dental health. Trust the experts at Old Town Dental Care for an exceptional transformation that is easily noticeable to others.
Which Conditions Are Linked To Oral Health?
Maintain a healthy smile with Old Town Dental Care. Ignoring dental health can lead to serious health issues like:
- cardiovascular disease
- stroke
- pneumonia
Moreover, conditions such as diabetes and Alsheimer's can also impact your oral health. Our team promotes a proactive approach when you consult our dentist on promoting overall health through proper oral care. Trust Old Town Dental Care for a healthier you.
Tips to Improve Oral Health
- Gently brush your teeth at least twice a day. For brushing use a soft-bristled toothbrush and fluoride toothpaste. Hold your brush at a 45-degree angle to effectively sweep away plaque and bacteria along the gum line as it will preserve enamel and gum health.
- Improve your routine by flossing daily. While flossing make sure it reaches the spaces between teeth that brushing alone cannot. Use an 18-inch strand of dental floss and wrap it around your middle fingers. Glide the floss between teeth by forming a C shape around each tooth and clean with gentle up and down strokes. For those with dexterity concerns, consider interproximal brushes and dental picks.
- Don't forget your tongue as it also has bacteria like a sponge. Brush it alongside your teeth or use a tongue scraper for a thorough cleanse.
- Add alcohol-free antibacterial mouthwash into your daily routine to get rid of harmful bacteria, wash away debris, and minimise plaque. Choose wisely for a refreshing and dry-mouth-free experience.
- Book routine check-ups with your dentist to maintain optimal oral health. Adjust the frequency to your needs, with six-month visits as a general guideline.
Consult with our dentist at Old Town Dental Care in Aberdeen for a personalized oral health plan.
FREQUENTLY ASKED QUESTIONS
Regular brushing, flossing, and monitoring sugar intake are key to preventing cavities and maintaining a healthy smile.
Use a soft-bristled toothbrush, try desensitising toothpaste, and avoid acidic foods to ease tooth sensitivity and enjoy your favourite food.